As many of you know, I have a slew of health problems...the one that effects me the most would be my back. I thought today was a fine day to explain (to those who either haven't asked, were too afraid to ask, or just didn't have any idea) a little about my back.
First off let me start out by saying, I do everything in my power to live an absolutely normal life, and to avoid the pity party that tends to come along with my condition. That being said I wake up everyday with the intent of accomplishing everything anyone else could do (that doesn't mean I can accomplish everything or that everyday is a success but I do my best).
So here is a little about my back:
At the age of 12 I was diagnosed with Spondylolisthesis, in short it's a condition that causes your vertebrae to slide forward, in time causing a pars defect (the sides of the vertebrae break off). When I was 18 and in severe pain to the point I could barely walk, my doctor decided to fuse my spine. 5 years post spinal fusion, my spine still has not fused like intended... I still have constant pain. After multiple small surgeries to burn the nerves in my lower back to help with pain I feel daily (in my legs, butt and lower back), I finally have given up on trying to "fix" the pain.
side note---There is an amazing article which I recommend everyone read, it's called
"The Spoon Theory". A friend sent it to me a little less than a year ago. I have to say I sobbed like a baby when I read it; it perfectly describes how I live my life. In her case, the woman has Lupus (a completely different condition), however I relate to her on so many levels.---
Here is a picture of my spine from a few years ago (when I was Kate Bowers...).
After years and years of physical therapy, surgeries, being on and off medications, I am currently "drug free" and have been that way for over a year (with the exception of the occasional flare up). I avoid pain meds of all kinds unless absolutely necessary. It has been a constant struggle managing my pain without medication or any other intervention. When I was younger, I was always active in all kinds of sports; I played on a co-ed soccer team up until 2 months before my fusion (while in severe pain)...with my current condition, doctors recommend avoiding all sports with the exception of swimming or recumbent biking. If you know me very well, you know I don't give up easily, and I tend to push the limits... Last year I joined a flag football team and this year I have signed up for 3, yes 3 5k's! I have started working out regularly at the gym again and have already improved my mile by nearly 4 minutes within just 2 weeks! That all being said, my pain is not any better; I still have sleepless nights of pain, I still have the occasional day where I can barely move, but I'm fighting. If you have done the math already I have been in 12 years of pain and I'm still fighting.
I have the best support and really have never been happier. My future is important and with all of the negative talk from doctors, its difficult not to get down (especially when it comes to work and having a family). Mental health is extremely important when dealing with pain (or any medical condition for that matter), I know when I feel happy, I feel good. So I am now doing everything in my power to make me happy and to be successful in all that I do.